Beat Burnout
before it beats you.
This book shows you how to kick burnout to the curb before it causes irreparable damage to your career and/or relationships.
Pick up a digital copy of You’re Not Toast for just $4.99 and break the cycle of exhaustion and burnout for good.
Just $4.99
Hi! I’m Scott.
I’m a serial entrepreneur and mental health therapist who helps people struggling with burnout. I know firsthand what burnout feels like, especially when you have a million other non-work responsibilities on your plate.
After 25 years, I sold the advertising agency I put my blood, sweat, and tears into. As rewarding as it was, the last five were the most challenging years of my life.
I was exhausted when I went to bed and I was exhausted when I woke up. It felt like I was walking around with concrete boots on every day—but I was terrified that if I didn't keep going it was all going to fall apart…
I had bills. I had commitments. I was the breadwinner.
And like so many others in the depths of burnout, I worried about what was going to happen when the day finally came that I couldn’t keep going… and everything would come tumbling down.
I felt trapped—and looking back, the reason is surprisingly simple…
Like Most People,
I Tried To Fix My Burnout In 2 Ways…
“Solution” #1:
Work Harder.
Push through, put your head down, and ignore the warning signs. Maybe if you just grind a little more, it'll magically get better.
Spoiler alert: it doesn't.
Burnout doesn't fix itself by adding more fuel to the fire.
(Funny thing is, my work ethic that led me to the career I had was the same thing that was taking me down a dangerous path to burnout — it was both my superpower, and my kryptonite.)
When working harder didn’t fix things, I tried solution number two…
“Solution” #2:
Worry More.
Stress about everything you're not doing. If you're not working harder, you must not be trying hard enough.
So, you start carrying the weight of all the unfinished tasks on your shoulders.
All the family time you’re missing out on. All the relationships that you’re leaving to crumble.
And yet?
Worrying doesn't make you any more productive — it just makes you exhausted.
So if that didn’t work, what other options did I have?
That’s where most people get stuck in the cycle. They bounce between the two “traditional” solutions of “drop everything and take a vacation” (because that’s so realistic)...
OR simply "managing your stress" while you continue to juggle everything…
…But Burnout Does NOT
Have To Feel Like An Unwinnable Game.
So, what's the answer?
Well, that’s why I created “Option #3” that didn’t seem to exist, that I now call The Burnout Breakthrough Process. This strategy is not about working harder, or worrying more, or even taking time off…
Instead, it’s a way to have your cake and eat it – doing well at work, and at home, and within yourself – without feeling like you’re always dropping the ball somewhere.
It helped me break out of my cycle of burnout and find passion again when I was at my lowest…
And since then, I’ve been using it for years to help hundreds of people beat burnout for good.
Let me tell you a little bit about it…
The Burnout Breakthrough Process:
A New Method For Eliminating Burnout Without Sacrificing Everything You've Worked For
Most Approaches To
Burnout
Temporary stress reduction with short-term benefits…
Emphasis on factors out of your control (your work, your boss, your responsibilities to your team…)
Isolating approaches that only focus on the individual…
Sole focus on work obligations…
Unrealistic recommendations (“take a month off”, “delegate your work”, or “just get a new job”)...
The Burnout Breakthrough Process
Permanent mindset shifts that provide lifelong fulfillment…
Focus on factors you actually can control!
Community-driven approach with support from people who get you and what you're going through
Addresses all elements of your life – work, family obligations, personal well being, and non-work goals…
A simple, step-by-step roadmap to burnout recovery — without sacrificing your career!
This method goes far beyond work/life balance.
Because, if you’re like most people, your work is just a part of your burnout… It’s the fact that you’re putting in 60+ hour work weeks on top of the need to:
• Be a supportive parent…
• Be an attentive partner…
• Workout…
• Eat well…
• Find time to relax…
…and a million other responsibilities in your life that you can’t just drop out of nowhere because you’re tired.
This isn’t just another impossible time management routine that you try for 2 weeks, then drop because it’s too much of a hassle…
This is about discovering a new approach to how you do anything in your life, so that you can approach every week with passion, purpose, and peace.
My goal for you?
NOT Having To Choose Between Your “Work Life” And Your “Home Life” Anymore.
To do that, the Burnout Breakthrough Process includes holistic approaches to addressing burnout that also takes into account your relationships, your purpose, the connection you share with the world around you.
And to walk you step-by-step through this proven process of finally finding freedom from burnout, I wrote the book you see below.
It’s called You’re Not Toast.
It’s just $4.99 for a digital copy.
You can pick up your copy below.
When you go through the book, you’ll be following a process that hundreds of people have used—all the way from stressed out CEOs to overworked healthcare professionals—to overcome burnout for good, and finally get back to a life they enjoy living.
I've helped people like these
(and many more)
“The responsibilities of owning my business haven’t gone away, but they don’t
stress me out anymore”
Ethan GIBBEL
“Challenges are exciting again, whereas during my burnout, they felt like insurmountable
personal failures."
Todd M.
“I’m able to control my stress levels—in fact, I’m not burned out at all anymore.”
Brandi V.
Because I Don’t Want YOU To Have To Sacrifice Anything To Live A Life That You Love.
I don’t want to force you to ditch the same work ethic that led you to where you are now. I don’t want you to force you to be less than a great parent, a great partner, or a great leader. I don’t want to force you to always choose the lesser of two evils.
Instead, I want to help you redirect the incredible qualities you already possess into activities, relationships, and goals that actually fuel you.
That’s my mission – and this is the book I wrote to help you do that. I hope you enjoy reading it as much as I enjoyed writing it.
A New Method For Eliminating Burnout Without
Sacrificing Everything You've Worked For
You’re Not Toast
5 Counter-Intuitive Steps to Ditching Burnout And Reviving Your Rock-Star Self
JUST $4.99
Here Are Just a Few Things You’ll
Discover Inside Of You’re Not Toast:
The Burnout Recovery Roadmap: how to start reclaiming your energy, confidence, and happiness in just 30 days….
Why Fighting Burnout Can Actually Make It Worse—and what to do instead.
“Just Take A Vacation!” — and other terrible advice for overcoming burnout that rarely works long-term…
Uncover The Secret to transforming exhaustion into passion, using the same method hundreds have used already…
If Burnout Is Ruining Your Relationships, here’s what to do today to stop it in its tracks and start rekindling connections with those closest to you…
The Fast-Acting “R&R” Technique that takes minutes a day to perform, but delivers rapid relief when you can feel burnout creeping in....
What Your Burnout Symptoms Are Really Telling You—and how they can be your secret weapon to guide your recovery….
How To Escape The Paralysis Of Depression And Anxiety by putting your values into successful, fulfilling action…
The Trick To Ending The Vicious Cycle Of Self-Doubt and disappointing results, by setting inspiring goals and creating plans you have confidence in...
The Biggest Mistakes Most People Make when trying to recover from burnout (and what to do instead…)
“I’m A Perfectionist, So Burnout Practically Runs In My Veins” – here’s how to break the perfectionist cycle without dropping the high standards you’ve set…
How To Find Joy In Your Work Again (without making drastic changes to your career)...
The Common Behavior that’s secretly sabotaging your burnout recovery…
If “an apple a day keeps the doctor away”...Then Let Me Show You A Quick, Daily Practice that can help you keep burnout at bay for good!
How To Finally Escape The Groundhog Day Feeling of burnout and create lasting change in your life.
The Lessons Anyone Can Learn from their burnout to build a more productive, fulfilled life…
Learn How To Release The Resentment And Regret Of The Past and experience the joy of deep and genuine intimacy with your significant other, family, friends and colleagues…
How To Rediscover Peace And Joy In Your Life, even during the times when life gets stressful…
…and so much more.
What Others Are Saying About
The Burnout Breakthrough Process:
"There’s a night-and-day difference. I’ve been ‘cured’ of those painful burnout symptoms. I’m working less, sleeping better, and achieving much more. The responsibilities of owning my business haven’t gone away, but they don’t stress me out anymore. Today, I work only two and a half days a week and take vacations whenever I want. I’m comfortable in my own skin and can finally be truly present with my family."
Ethan Gibbel
"My life has done a complete 180. I’m able to control my stress levels—in fact, I’m not burned out at all anymore. Circumstances have completely changed. I have the tools I need to be the best operator I know I can be. The feeling of ‘having nothing left’ is completely gone."
Brandi V.
"I found myself working harder and worrying more, until I started experiencing burnout symptoms—exhaustion, negativity, and blaming my team. Using the Burnout Breakthrough process, I turned my mindset around. Challenges are exciting again, whereas during my burnout, they felt like insurmountable personal failures."
Todd M.
Want to hear more stories of burnout breakthroughs?
Just scroll to the bottom of this page!
You Have Everything To Lose
If You Don’t Address This Now.
That might sound a little dramatic, but let me explain:
The longer you wait, the deeper burnout can take root, and the harder it becomes to recover from it.
On top of that, burnout isn’t just a thing that affects you – it affects those around you too.
(Because who wants to spend their time around someone cranky, irritable, and half-awake 90% of the time?)
And I don’t mean to get too dark here, but I’m sure I won’t be the first person to tell you about the increased risk of heart attacks amongst those who are burned out…
Put simply:
The risks of ignoring your burnout are very real, and very dangerous.
Now luckily, on the flipside, you also have everything to gain.
More energy. More confidence. Happier relationships.
Increased fulfillment. And a deeper connection to the world around you.
You’ll get to finally enjoy the world around you again, rather than feel like a silent observer that just watches it go by.
And speaking as a dad myself here:
If You Don’t Read This Book For Yourself,
At Least Read It For Those Who Depend On You.
My hope is that it’ll change your life, as well as the lives of those around you.
Even if you feel like you might not be at breaking point yet, it might not be you that you have to worry about. Read this book if for nothing else than the ones you love, and the ones that love you.
I’ll even make that decision as easy as possible by offering you a money-back guarantee on the book if you just don’t find it helpful whatsoever.
Here’s what that looks like:
365-Day Money Back Guarantee
My guarantee to you is simple:
If you go through the book, try out the methods inside, and they don’t help you to squash the effects of burnout in any way whatsoever, you can get a full refund.
All it takes is a quick email to [email protected].
(You can even keep the book, in case you want to return to it at any point).
All I want is for you to at least consider that there might be a version of your life where you can achieve everything you want (and more), without burnout constantly snapping at your heels. And to make it as easy as possible for you to see what that new reality could look like, I’m inviting you to check out You’re Not Toast, risk-free.
Just buy the book on this page for $4.99, try it for a whole year, and you can get your money back if it's just not for you.
Sound fair?
Get You’re Not Toast On This Page:
JUST $4.99
Your order is protected by a 365-day money back guarantee
Frequently Asked Questions (FAQs):
Who is this for?
This book was written for anyone who feels like they’re suffering from burnout, and wants to eliminate it from their life without disrupting their career or personal life. That includes, but is not limited to:
• Business Owners & Entrepreneurs
• CEOs And Executives
• Healthcare Professionals
• Corporate Professionals Creatives And Freelancers…
and anyone else in a demanding, high-stress environment, who feels trapped by burnout and is looking for lasting change.
I don’t know if I’ll have time to read this book…will it take long?
It shouldn’t! It was designed to be read in an afternoon or two. That’s because the book is laid out in small, manageable steps that you can start applying even before you’ve finished reading the book. Don’t have an afternoon to set aside? That’s fine – even a few minutes per day will do, if that’s all you can manage.
Is this actually going to work? I’ve tried a TON of stuff before that didn’t…
I’m glad nothing else has worked, actually. Because that means that it’ll be easier for you to break unhelpful habits that likely contributed to your burnout in the past. My goal with You’re Not Toast is to create lasting change. That’s why the focus is on tackling the root causes of burnout (shifting your mindset), rather than just short-term solutions like time off or stress management.
I can’t afford to take time off from work or make big changes. Will this still work for me?
You’re exactly who I wrote this book for, my friend. I wrote it specifically for people who can’t simply quit their jobs, take a sabbatical, or step away from their business for multiple weeks. That means you can apply everything inside the book without disrupting your career, your relationships, and your personal life.
I’m not sure burnout is really my problem — I’m afraid it’s something deeper.
If you’re feeling exhausted, disconnected, or doubting your ability to cope, you may already be experiencing burnout without realizing it. That’s why the book includes self-assessment tools to help you determine whether burnout is at the root of your struggles. My recommendation? Pick up a copy of the book for just $4.99, go through the assessments inside, and see for yourself.
NOTE: Although Scott Anderson is a licensed Mental Health Therapist, this book is not intended to diagnose any feelings of depression, anxiety, or any other mental health condition. If you feel that this may be a personal health concern of yours, please seek medical guidance from your doctor or other licensed professional for further support.
Is this just another one of those “bury ‘em with positivity” type of books that’s all fluff and no action?
Nope. You're Not Toast isn’t just theory—it’s packed with actionable strategies and real-life case studies of people who’ve successfully recovered from burnout using these exact techniques. It’s based on both scientific research as well as hundreds of examples derived from personal experience.
What’s your refund policy?
We have a 365-day refund policy for this book + bonuses bundle. That means you’ll have a whole year to read the book, go through the bonuses, and decide if they’re for you. And if you don’t find them helpful whatsoever? You can request a prompt refund by sending an email to [email protected].
Do you offer physical copies of your book?
Not at this time. But since this is a digital copy, that gives you two unique advantages: One: There’s no printing involved, so it’s better for the environment. And number two: you can get instant access upon placing your order (no waiting for Amazon to deliver while you keep on the lookout for porch pirates).
Skipped All The Way To The Bottom?
No Problem. Here’s The TL;DR Version:
If you’re struggling with burnout, I wrote a book designed to help you finally beat it (without having to sacrifice the career or business you’ve worked so hard to build).
The book is called You’re Not Toast, and is based on my own experience with burnout, as well as the years of coaching I’ve done since with individuals who each suffered from burnout in different ways. It’s just $4.99 for a digital copy.
Your purchase is backed by a 365-day guarantee. Try the book for a whole year. Get your money back if you’re not satisfied, with a quick email to [email protected].
Don’t wait for this to get better on its own. It won’t. The longer you leave it, the deeper burnout takes root, and the harder it is to recover. At the very least: Get the book for just $4.99, check it out, and see if it doesn’t help you rediscover more passion in your life.
Thank you for reading this far.
I hope the Burnout Breakthrough Process I’m sharing with you inside this book can do for you what it has done for hundreds of people already.
You’re not toast – so stop living your life as if you are.
There is hope.
My team and I can help.
With much love, much passion, and many more good wishes,
Omaha, Nebraska
Get You’re Not Toast On This Page:
JUST $4.99
Your order is protected by a 365-day money back guarantee
ABOUT THE AUTHOR
Scott Anderson
is a serial entrepreneur, executive coach, mental health therapist and founder of AtEaseUSA.org (PTSD treatment technology accelerator).
Scott was once stuck in the depths of burnout—physically, emotionally, and mentally exhausted.
Using the techniques he developed, not only did he recover, but his life has improved far beyond his pre-burnout days. Now, he gives others suffering from burnout the tools they need to thrive.
Over the past 5 years, Scott has had the opportunity to provide burnout therapy for hundreds of high-performance entrepreneurs and executive clients, along with the teams that they run.
He currently lives in Omaha, Nebraska.
More Praise For Scott Anderson’s
Burnout Breakthrough Process:
“Working with someone who speaks the language and who has walked the walk and understands what it’s like… you just can’t take that away. With so many people, you feel like you have to explain, and they just never quite get it. But Scott understands that, because he’s been there.”
Mark Hasebrook
“People are used to not having tools that really work. I would say try this! It is definitely worthwhile. The tools work. I feel so much more empowered! And I was able to have a level of humor about myself that I didn’t have before.”
Jane Arnison
"The work/life balance has honestly changed my life. I now can go on vacation and not look at my phone… years ago, that was not the case. That has lessened a lot of stress that I had."
Channing Johnson
“There are people that come into your life that speak words and say things that you latch onto, and it’s something that you don’t want to forget. There were little nuggets that Scott gave me that I can hold onto, because they were inspiring, or some piece of truth, or something that motivates me to dream a little bigger than I maybe thought I could.”
Christine Hill
“Three months into this job of the CEO for this organization, I felt like I was gasping for air. With Scott’s vast experience, he was really good about helping me discern what I need to let go of.”
Nancy Williams
“I was stressed out, losing a lot of sleep at night. I knew I needed some guidance from someone who had been there and done that. I’ve come a long way with Scott. When you’re a CEO, it’s hard to find good counsel. That’s what Scott provides me.”
Ivan Barratt
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